Follow these 5 simple tips to get stronger nails:
-Rub vaseline or thick cream on your nails at bedtime to keep them moisturised
-Sprinkle 1 tsp flaxseed on your cereals or meals daily for healthy nails
-Use acetate based nail polish removers instead of acetone to prevent nail dryness
-Wear vinyl gloves while washing dishes to protect your nails
-Eat food with lots of calcium and zinc like milk, cheese, nuts, whole grains and root vegetables
-Rub vaseline or thick cream on your nails at bedtime to keep them moisturised
-Sprinkle 1 tsp flaxseed on your cereals or meals daily for healthy nails
-Use acetate based nail polish removers instead of acetone to prevent nail dryness
-Wear vinyl gloves while washing dishes to protect your nails
-Eat food with lots of calcium and zinc like milk, cheese, nuts, whole grains and root vegetables
Jillur Rahman
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