Sorghum or Jowar is a nutritious cereal with many health benefits:
-It makes a great diet food as it is free from gluten
-It is full of calcium that keeps your bones and teeth healthy
-It helps lower your bad cholesterol and keeps your heart healthy
-It helps in controlling diabetes, arthritis and body weight
-It is full of phosphorus and potassium that gives you a lot of energy
-It makes a great diet food as it is free from gluten
-It is full of calcium that keeps your bones and teeth healthy
-It helps lower your bad cholesterol and keeps your heart healthy
-It helps in controlling diabetes, arthritis and body weight
-It is full of phosphorus and potassium that gives you a lot of energy
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